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Recipes
There is nothing more delicious than fresh fruits. Simply
add to cereal for a nutritious breakfast, use them baked or
chilled in fruit salads, incorporate them into your favourite
savoury dishes or simply enjoy them on their own. Our tree ripened fruits are nutritious, providing you with
essential vitamins and minerals, and are virtually sodium and fat FREE.
Here are some summer fruit recipes we recommend. If you have a
recipe, send it to us and we'll add it to
the collection!
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Fresh Fruit Kebabs
- Chunks of Fresh Fruit - Pineapple, Apple,
Nectarine and Pear
- Marinade - Orange Juice
- - Pineapple Juice
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- Honey
- - Mint
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- Combine marinade ingredients. Put chunks of fruit onto kebab
sticks. Place in shallow bowl and pour over marinade. Cover and refrigerate at least an
hour or overnight. Serve for breakfast.
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Tasty
Apple Pizza
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Serves 9 - 10
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Enough
flaky (or short) pastry to make 1 pie crust
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6 tart apples, pared and thinly sliced
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1/2 cup grated cheddar cheese
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1/2 cup chopped walnuts (or other nuts)
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3/4 cup brown sugar, firmly packed
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1 teaspoon cinnamon
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Dash of cloves
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Roll out pastry to 3mm
(1/8") thick in a 30cm (12") circle. Place in pizza
pan and flute edge. Arrange apples over top and
sprinkle with remaining ingredients. Dot with about
3 tablespoons butter or margarine. Bake 200C (400F)
for 15-20 minutes. Serve hot with cream, ice cream
or sour cream.
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Granny
Smith Sorbet
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Makes 8 serves
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4 Granny Smith apples,
peeled, cored and quartered
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1 1/2 cups water
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1/4 tsp cinnamon
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3 drops vanilla essence
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4 tbsp sugar
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grated rind of 1/2 lemon
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juice of 1/2 lemon
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Place apples in a saucepan
with other ingredients.
Bring to the boil, cover and
cook until apples are soft.
Blend the mixture to a very
fine puree and allow to
cool.
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If available, place cold
apple puree in icecream
maker and make sorbet. Store
in a sealed container in the
freezer.
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If you don't have an
icecream maker, place
prepared mixture in a
stainless steel bowl in the
freezer. When the puree
starts to set, whist it for
10 to 15 seconds and return
to freezer. This helps to
lighten the sorbet. Repeat
the whisking procedure until
the puree is too hard to
whisk. Serve with fresh
seasonal fruit salad.
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- 60g Butter
- 1/4 cup Maple Syrup
- 1 tablespoon brown
sugar
- 1 teaspoon ground
cinnamon
- 3 Green Apples,
quartered.
- 3 Pears, qartered
- (Retain skin &
core on apples & pears)
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- Combine butter, syrup, sugar
& cinnamon in a small saucepan. Heat gently until well
combined. Arrange apples & pears in a baking dish.
Toss butter mixture through fruit.
- Bake in a moderate oven
(180C) for 25-30 minutes, tossing half way through.
- Serve warm with mascarpone,
thick cream, ice cream or custard.
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Baked
Quinces
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6-8 Quinces
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6 cups water
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Several strips lemon peel
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Several strips orange peels
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3 cups sugar
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1/3 cup pistachio nuts, cut
into halves or chopped.
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Peel the quinces, leave in
the cores. Put into a saucepan with the water and peel, and
bring to
the boil. Simmer for 30 minutes or until partly
softened. Transfer the quinces to a casserole dish.
Add sugar
to the water and reboil. Pour syrup over quinces and bake in a
slow to moderate oven
for three hours, turning them over
several times.
When cool enough to handle and a
beautiful bright red, transfer quinces to a serving bowl.
Reduce the syrup a little to concentrate the flavour and
colour. Pour over quinces. Serve the
quinces scattered with
pistachio nuts.
Delicious served with Yoghurt
Notes:
When cold, quinces can be refrigerated for up to a week.
If
intending to keep the quinces cold, reduce the syrup on the
day of serving.
Ensure
quinces are covered with liquid when baking. Plenty of juice
will keep them moist.
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Small
Chicken Salad Pies
- Serves 6
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- 1 quantity
short pastry
- 2 tblspoons
toasted sesame seeds
- 2 cups
cooked chicken, chopped
- 1/2 cup
mayonaise
- 1/2 cup sour
cream
- 2 tblspoons
finely chopped chutney
- 3/4 teaspoon
curry powder
- 1/2 cup
chopped celery
- 2 tblspoons
chopped pimento
- 1 cup diced
pineapple
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- Roll out pastry
until about 12mm (1/2") thick. Sprinkle with sesame
seeds, fold and reroll to 3mm (1/8") thick. Cut and fit
into 6-8 small tart pans. Flute edges. Prick bottom and sides
well with a fork. Bake at 200C (400F) for 12-15 minutes or
until lightly brown. Cool.
- In a bowl,
combine all remaining ingredients. Toss lightly and spoon into
cooled shells. Serve immediately.
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- Note: Serve
within 30 minutes of mixing in pineapple, or mixture may
become a little weepy..
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Cold
Mango Soufflé
- Serves 4
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- 4 small mangoes, peeled
stoned and chopped
- 2 tablespoons water
- 1 tablespoon powdered
gelatine
- 2 egg yolks
- 1/2 cup caster sugar
- 1/2 cup milk
- grated rind of 1 orange
- 1 1/4 cups double cream
- toasted flaked or shredded
coconut to decorate.
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- Place a few pieces of mango in
the base of each of four 2/3 cup ramekins. Wrap a greased
collar of non stick baking paper around the outside of each
dish, extending well above the rim. Secure with adhesive
tape and then tie tightly with string.
- Pour the water into a small
heatproof bowl and sprinkle the gelatine over the surface.
Leave for 5 minutes or until spongy. Place the bowl in a pan
of hot water, stirring occasionally , until the gelatine has
dissolved.
- Meanwhile whisk the egg yolks
with the caster sugar and milk in another heatproof bowl.
Place the bowl over simmering water and continue to whisk
until the mixture is thick and frothy. Remove from the heat
and continue whisking until the mixture cools. Whisk in the
liquid gelatine.
- Puree the remaining mango
pieces in a food processor or blender then fold the puree
into the egg mixture with the orange rind. Set aside until
the mixture starts to thicken.
- Whip the double cream to soft
peaks. Reserve 4 tablespoons and fold the rest into the
mango mixture. Spoon into ramekins until the mixture is
2.5cm above the rim of each dish. Chill for 3-4 hours or
until set.
- Carefully remove the paper
collars from the soufflés. Spoon a little of the reserved
cream on top and decorate with toasted coconut.
Cool and creamy, these are great after a
curry.
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Pear
Pie with Hot Cinnamon Sauce
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- Pear Pie
- short pastry
- 4-5 Bosc Pears, peeled,
corred and sliced
- 1/2 - 3/4 cup sugar
- 2 tablespoons flour
- 1/2 teaspoon cinnamon
- 1 tablespoon butter
- Lemon juice
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- Line 23cm pie pan with half of
short pastry. Set aside. In a bowl, place pears, sugar,
flour, and cinnamon. Toss gently to coat slices. Place in
prepared pastry. Sprinkle with lemon juice. Cover with
remaining half of short pastry, seal edges and cut air
vents. Bake 220C for 45-50 minutes or until pastry turns
brown and vents bubbly. Serve warm with hot cinnamon sauce.
- Hot Cinnamon Sauce
- 4 tablespoons sugar
- 1 tablespoon cornflour
- 1 cup hot water
- 2 tablespoons butter
- 1 teaspoon cinnamon
- 1 teaspoon vanilla or
- 1 tablespoon brandy
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- Mix together sugar and
cornflour in small saucepan. Stir in water. Cook, stirring,
until thick and clear. Add remaining ingredients. Continue
cooking for 1-2 minutes. Serve hot.
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Some Fresh Peach Ideas
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- *Jab a ripe fresh peach all
over. Place in a large stemmed goblet, pour over chilled
champagne and a little grand marnier or peach brandy.
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- *Place peach halves or slices in
a shallow dish. Sprinkle with coconut, a little brown sugar
and chopped nuts. Grill until coconut is lightly brown. Serve
hot with cream, ice cream or yoghurt.
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- *In a desert dish, add a scoop
of ice cream, top with sliced peaches and drizzle with
raspberry, passion fruit or mango coolis. Also good with maple
syrup, and/or meringue pieces.
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- *In 3 tablespoons butter, sauté
1 large onion finely chopped. Add 2-3 sliced peaches and sauté
until peaches are tender. Sprinkle with 1/2 teaspoon cumin.
Serve warm or hot with meat or at a BBQ.
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- *Place sliced peaches in a
shallow, heat proof dish. Spread with sour cream.
Sieve over generously with brown sugar and finely chopped
pecans or walnuts. Grill until sugar is caramelised. If using
for breakfast, try mixing some meusli with the sour cream.
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Some Fresh Nectarine Ideas
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- *Add sliced nectarines to crisp
coleslaw, along with slivered red capsicum and spring onions.
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- *Serve a fresh chilled nectarine
or two on a plate with your favourite soft cheese and crackers
to finish off a large dinner.
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- *Sauté 3-4 sliced nectarines in
3 tablespoons butter. Sprinkle with 2 tablespoons brown sugar.
Cook until heated through and glazed. Sprinkle with lemon
juice. Serve hot for breakfast with bacon, ham or sausages, or
hot with chicken, turkey or pork. A touch of cinnamon or
cloves is also good.
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- *Place 3-4 peeled and sliced
nectarines in a blender with 1/2 cup orange juice, 2 teaspoon
lemon juice, 1 tablespoon sugar and 1 cup finely crushed ice.
Blend about 1 minute until thoroughly mixed. Serve at once,
makes 2 serves.
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- *Sprinkle 2 cups diced
nectarines with 1-2 tablespoons icing sugar and 1 teaspoon
lemon juice. Chill. Serve as is with a dash of cream, or
with the following. In a bowl beat 1 cup cream until almost
thick. Fold into nectarine mixture, draining fruit first if
too juicy. Divide into short pastry cases, deep ones are best.
Serve at once.
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Iced
Plum and Gin Soufflé
- Serves
6
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- 500g Plums, Damsons are
good
- 1 cup water
- 1 1/4 cups caster sugar
- 2 tablespoons gin
- 4 large egg whites
- 11/4 cups double cream,
whipped
- Mint leaves to decorate.
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- Wrap a greased collar of non
stick baking paper around 6 2/3 cup ramekins so that the
collar extends about 5cm above the rim.
- Slice 2 plums and set aside
for decoration. Put the rest of the plums in a pan with half
the water and 1/4 cup of the caster sugar. Cover and simmer
for about 7 minutes or until the plums are tender. Press the
pulp through a sieve over a bowl to remove all the skin and
stones. Stir in the gin and set aside.
- Combine the remaining sugar
and water in a clean pan and heat gently until the sugar has
dissolved. Bring to the boil and cook the syrup until a
small amount dropped into a cup of clod water can be molded
to a soft ball. (119 degrees C on a sugar thermometer.)
- Whisk the egg whites in a dry,
grease free bowl until they form stiff peaks. Still
whisking, slowly pour in the hot syrup until the meringue
mixture is stiff and glossy. Fold in the whipped cream and
fruit puree until combined.
- Divide mixture into the
ramekin dishes so that mixture comes about 2.5cms
above the rim. Freeze until firm. Remove from the freezer
about 10 minutes before serving. Carefully remove the
collars and decorate with plum slices and mint leaves.
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Lemon Cordial
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- Juice of 8 lemons
- Rind of 4 lemons, grated finely
- 1 1/2 kg sugar
- 30g citric acid
- 15g tartaric acid
- 3.75 litres water
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- Boil water and pour over combined sugar, citric acid and
tartaric acid. Stir until dissolved. Add lemon juice and rind, cover and leave overnight.
Strain and bottle the mixture. To serve: dilute to taste with water or soda water.
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| Once again, if you have a
fruit recipe you'd like to see here, send it to
us and we'll add it to the collection! |
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